I shouldn't really say that...
I had my "follow-up" with the personal trainer today!!
Increased all of my weight workouts cause he thought I had it to easy...then he taught me how to use the eliptical...I lasted all of 2 minutes!!
Give me 45 minutes on the treadmill any day of the week!!!!
Part of me wishes that we had the extra money, I'd love to spend more time with 1 on 1 training.
It was nice to have someone who was not only on my side, but pushing me to try harder and to move up to the next weight level.
I'm now doing 155 pounds on my leg press, 40 pounds on the high row, 30 pounds on the bench press and 40 pounds on the other arm machine I can't remember what it's called!
THEN, as if that weren't enough...he corrected how I was doing my ab crunches...nothing like being told I've been doing it wrong....then he changed how I was doing the crunches.....I guess it was to easy with my feet on the floor and knees bent...that I now have an excersice ball under my legs!!
Then on the back machine I've moved up to 105 pounds, and he wants that to go up more...but I've really got to get better on the crunches first...as those two go hand in hand!!!
SOOOO I guess I know what I'll be asking for as birthday, anniversary, Christmas, and any other occassion that any one decides to buy me presents....more working out with Jim!!
Cause no matter what we can't afford for me to do it now, and I would REALLY want to...but atleast I'm getting up, going everyday, and that's got to account for something!
Subscribe to:
Post Comments (Atom)
1 comment:
Keep up the good work Sheri. I'm looking at joining the gym that is opening near my house. Don't know how much I can do due to my bad knee, but I'm willing to give it a try. Still in the thought process right now.
Post a Comment