I wish I had a good way to describe what this machine looks like.
It's called a 45 degree leg press.
I'm almost laying on my back with my feet up in front of me.
With no weights on it at all the press is 125 pounds. I had been doing just 50 pounds, but today we decided to step it up....
So 90 pounds later I'm doing 2 sets of 20 reps!!
I was so excited...
Then of course I couldn't do 50 pounds of curls...that was the last part of my work out...and my legs were SOOOOOO tired...I could only do 15
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