Someone tell me again why I go to the gym.....

When I joined the gym I got 5 free personal trainer sessions.

The first one was just a 20 minute get to know you, and take measurements, find out your goals that kind of stuff....

Today, on the other hand was a full hour long work-out.

Going through 5 different weight machines, ab crunches a back press and then a cardio workout!!

Upside is I can do 115 pounds on the leg press machine...I think that's good.

And she upped my cardio...I've been "safe" doing level 1 or 2 on the treadmill. Which means my max peak is 2.2.....not anymore!! I now am at level 3, and will be at level 4 within 2 weeks time....

Level 3 means that my max peak is now 4.5....I am soooo not looking forward to what level 4 will hold.

I don't have another 1 on 1 session until the 6th of March...I guess give me time to get use to this level of work....

I do weights twice a week and cardio 5 times...on the 2 days I do weights I only do cardio for 15 minutes...the rest between 30 and 45 minutes.

I'm suppose to try the eclipise machine (i'm not sure if that's the right way to spell that silly machine) I am soooooo not looking forward to even trying that.....

I like the treadmill, I like to walk, and I have my Ipod, so I've got my tunes....do I really have to do the weights??

I would guess that's really gonna be the faster way to help get back into shape and lose the weight....

AND I'm suppose to try a YOGA class!!

All I can do is continue to try.....and I'm not giving up, just can't believe how hard it's getting!

But I still feel much better when I go, even though I'm tired...and I can feel the difference on the days that I don't go!