So 30 days later and what do I have to show for it??

I'm very disappointed in myself!!

I lost 4 pounds, 1" in my waist, .5" in my thighs and 1.5" in my arms!

Although I did gain 2" in flexability! Very odd test they do. You sit on the floor, legs out straight and "push" a bar on this machine that your feet are up against...determines how far you can stretch or whatever...so I guess it's nice to know I'm flexable!

I was hoping it would be a lot better than it is!!

I get measured/weighed again in 30 days, but I'm very frustrated!!

My trainer has been sick for 3 days, and the person who set me up on the program is who did everything today...she suggested having Jim re-do the measurements in 2 weeks since it typically takes 6-8 weeks to for your body to adjust...

So I guess we will see...

My next "official" weigh in is the 6th of May.

I still intend to work hard, and I did 30 minutes today on the treadmill...I've increased my level again, almost to the 1/2 point. The treadmill levels go from 1-20, and I'm at 8. I'm thinking by the middle to the end of next week I will be ready for level 9.

Still keeping my speed at 3. Today did 1.5 miles, and right at 300 calories in the 30 minutes.

I have to keep telling myself that it didn't take me 30 days to put the weight on so it will take longer than 30 days for it to come off!